Category Archives: Travel

Tips to Help You Take Better Photos as you Travel

If you have ever looked up at the billboards promoting photos taken by the latest phones and wondered just what it took for the owners to get the right shot, you aren’t alone. With so many claims being made by each brand about the quality of the cameras on their phone, many people are left wondering why their photos don’t look good.

If this sounds familiar, below are some easy to follow tips to help you take better photos using just your smartphone camera.

Zoom Is the Enemy

The best rule to consider is that you should never zoom. Why? Because unless you are using a high-end camera phone from the Groupon Coupons page for T Mobile, it is the only digital zoom. This is exactly what it sounds like, zoom which is done digitally. That is to say, your phone’s software is taking a guess as to what the subject would look like close up and give you the result.

In comparison, a professional camera will utilize optical zoom, which is a zoom given to you by the use of actual lenses.

If you are just using your smartphone, instead of taking zoomed shots, think about how you can take a different photo. For example, instead of trying to zoom in on a tiny house in the middle of a forest, take a macro shot and get the perspective of the forest surrounding the house.

Wait for It

More often than not, the difference between a good photo and a photo which is worthy of a billboard is a matter of seconds. Why? Because too many times the lighting conditions will change just after the picture has been taken and your subject has moved.

Before you take your photo, take a look up at the sky and see if any clouds will soon move, making way for more sunlight to come down. The sensor in your phone works by taking in light and processing an image. The more light that the camera can take in, the better your pictures will look.

Be Aware of What People Are Wearing

If you are taking a photo of a group of friends and two of them are wearing the same colors and the scenery then you aren’t going to get a great photo. Instead, look for ways to adjust the color contrasts of your subjects and the background.

For example, if you have a group of friends standing in a line, move them around so that their outfits contrast the background to make them stand out more in the photo. This could mean moving the group somewhere which includes a signpost or a seat which can be used for contrast.

Taking great photos with your smartphone camera is definitely an achievable task, it just takes a little patience and the right tips and tricks, just like the ones above. So the next time that you think about taking your phone out to snap a picture but hesitate because you don’t think it will look good, take the phone out with confidence and enjoy the world of mobile photography!

Travel Insurance in a Package CSA and HTH

Two of the best known names in the travel insurance industry are CSA and HTH travel insurance. Both of these insurance companies have been around for a while insuring travelers. They both offer packages that will insure the investment that you have made in your travel package.

Keeping your Money Safe while Traveling

When you are spending money for travel, you will want to make sure that the money is safe by insuring the travel plans. The more you spend on the travel arrangements and the riskier the travel arrangements, the more money the travel insurance will cost you. Both CSA and HTH are travel insurance companies that weigh risk of the venture with the premium. Not everyone gets the same flat premium for their travel coverage when they are using these companies. Nor do they get the same coverage. Everything depends on the type of travel that you are doing and the type of coverage that you desire.

Comprehensive Travel Insurance with CSA and HTH Travel Insurance

CSA is a name that is known to most travel agents and is one of the most popular travel insurance companies that is used. Many travel agencies will try to get travelers to get insurance when they are going on a trip, just in case of a cancellation or inclement weather that can prevent their enjoyment. CSA is one of the companies that will protect travelers against poor weather when they are going on a trip where they expect the weather to be good. The amount for which they offer insurance depends on the type of insurance that someone is getting and the likelihood of something going wrong. CSA is a company that will weigh out the risks of the insurance and balance it with the cost of the insurance.

HTH is another travelers insurance that specializes in medical coverage for those who get sick when they are on vacation. HTH also takes into consideration the chances of the person getting sick as well as the general overall health of the person being insured. The country of their travel destination is also considered when it comes to policies offered by HTH travel insurance. Both HTH and CSA will give broad packages for travel insurance that cover just about everything that can go wrong with the trip for one price. The price that someone pays for such a premium on travel insurance depends on the odds of something going wrong.

Quick and Efficient Service with CSA and HTH Travel Insurance

When it comes to claims, CSA and HTH both handle them quickly and effectively. If you get travel insurance and need to make a claim, you will need to have proof of a loss. You will have to present the proof of the loss to the travel insurance claims adjuster so that you can get money back. Neither CSA or HTH will insure a traveler based upon their enjoyment of the trip. Losses that are incurred during a trip have to be concrete losses that can be proven on paper when you are making a travel insurance claim at either CSA or HTH travel insurance companies. No travel insurance company will pay out on a claim for lack of enjoyment – all losses must be substantiated.

Travel Agents in India

Living in the age of the internet has simplified life.  In this age of virtualization, there are many who think that travel operators are only as worthwhile as flip phones. With hundreds of apps as well as travel websites easily accessible, it is apparent for many to think that role of travel agents has come to nil. However, contrary is the true.  Travel agents in India have a vital role to play when it comes to working out a travel plan for you. After all, assistance is not bad for exploring a country as rich as India.

With its rich culture as well as history, India presents to tourists with experiences which can be cherished for many years to come. Starting from bustling metropolitan cities, delicious street food to historic monuments and beach fun, there are plenty of options in which you can indulge in for ultimate thrill. Being a large and widespread country with several tourist places which are worth a visit, drafting out an itinerary for touring in India can be challenging a task. This is where travel agents can come to your rescue. They help you get the best of the travel packages by working out the one as per your preference, budget and need.

While it is very much possible to get an access to quote for travel packages in India, most of the times, tourists regret not having exploring more than one option. This specifically stands true when it comes to cost when compared with other travellers or tour operators later. Choose trusted, reputed and reliable tour agent so that you can good rates.

Given the fact that every traveller is unique and so are his needs, it is very important for you to look for a travel agent which caters to the individual interests of the tourists. Most of the tour operators in India provide customized deals so that you can visit those places which interest you the most.  Only those agents who years of travel industry experience and knowledge can best customized itinerary which covers destinations which best suit your preferences and budget.

As far as hiring the services provided by tour operators in India is considered, you can be assured to have several benefits. As a matter of fact, there is nothing like choosing the services provided by tour operators. Not only are the easily accessible, they also leave no stone unturned to make sure that you can enjoy your trip to the fullest without having to face any kind of hitch.  By using the services provided by travel agents in India, not only can you get the entire tour customized but also get several other facilities such as pick and drop from airport or railway station, accommodation and driver on standbyArticle Search, to name a few.

One of the best ways to choose one of the best and reliable travel agents in India is comparing the services provided by them. You can easily do this by sparing out time and run an online search.

Ways to Deduct Your Travel Expenses

Travel expenses are a favorite deduction of many clients, because they love to travel and especially enjoy it when the IRS is subsidizing part of the expense. In order to deduct travel expenses, however, you must show that the expense has a business purpose and is ordinary and necessary to the business.

Travel expenses that have a business purpose include:

– Meeting customers/prospects/vendors residing in a different location;

– Searching for investment property;

– Meeting with business partners, both current and prospective; and

– Holding annual shareholder meetings (usually held in conjunction with an annual board meeting).

The phrase “ordinary and necessary” generally is defined to mean, “in the ordinary course of business” and that “the expense will contribute to the success of the business.”

If a taxpayer travels to a destination and while at such destination engages in both business and personal activities, traveling expenses to and from the destination are deductible only if the trip is related primarily to the taxpayer’s trade or business.

If the trip is primarily personal in nature, the traveling expenses to and from the destination are not deductible even though the taxpayer engages in business activities while at such destination. Expenses while at the destination which are directly related to the taxpayer’s trade or business are deductible even though the traveling expenses to and from the destination are not deductible.

Whether a trip is related primarily to the business or is personal depends on the facts and circumstances in each case. The amount of time during the period of the trip that is spent on personal activity compared to the amount of time spent on business is an important factor in determining the deductibility of the travel expense. Generally, if business is conducted more than 50% of the time in an eight-hour business day, the travel expense is deductible.

Travel expenses incurred on behalf of a spouse, dependent or other individual accompanying the taxpayer are not deductible. However, if the spouse, dependent or other individual is an employee of the taxpayer or there is a bona fide business purpose, then the travel expense is deductible.

Travel expenses involving a cruise ship typically are not deductible. However, they can be deductible if you are attending a convention on a cruise ship and you can show that attendance benefits your trade or business. No deductions for cruise ship expenses are allowed for meetings related to personal investments, political causes or other purposes.

There are additional restrictions relating to cruise ship travel. For example, there is a $2,000 annual limit on cruise conventions and you must attach a written statement to your tax return that includes certain facts about the convention.

Normally, expenses require simple documentation such as a receipt. However, travel expenses require additional documentation. If the IRS finds the taxpayer does not have sufficient documentation, the expense will not be deductible. The taxpayer must document the amount, time, place and business purpose of the travel expense.

Sufficient documentation of a business expense includes receipts, cancelled checks or bills. Although a contemporaneous log is not required, we normally recommend that our clients keep an itinerary of the business trip listing all business activities as documentation of the travel expense. The log should list all elements of the expense (e.g., amount, time, place and purpose) as this has high credibility with the IRS. Documentary evidence, such as receipts or paid bills, is not generally required for expenses that are less than $75. However, the IRS has ruled that all lodging expenses must be documented.

The taxpayer may deduct a standard allowance as set by the federal government. This is called a per diem deduction. In lieu of receipts, taxpayer will deduct the per diem rates. Per Diem travel expense deductions are not allowed for owners.

Good news for those who hate keeping track of all of those pesky receipts when they travel. The IRS will allow you to deduct your meals and incidental expenses for travel away from home even without receipts. This is their Per Diem Allowance program.

The way it works is that the IRS has a table indicating the amount of deduction you can take on a daily basis for meals and incidentals while traveling away from home. If you choose to use this flat, per diem amount, you do not have to keep track of the receipts for these expenses. If you are not an owner in the business, you can even use the per diem method for travel and lodging. Owners can only use the per diem method for meals and incidentals.

Of course, per diem allowances, like deductions for actual expenses, may be used only if the time, place and business purpose of the travel are substantiated by adequate records or other evidence.

The IRS has issued per diem rates based upon the Continental United States (“CONUS”) travel and foreign travel. New CONUS per diem rates become effective on October 1 of each year, and remain in effect through September 30 of the following year. Federal rates are on the Internet.

If employee expenses are substantiated using a per diem amount, and reimbursement exceeds the relevant federal rates for that type of allowance, then the employee is required to include the excess in gross income. The excess portion must be reported on the employee’s W-2 and is subject to withholding. However, as long as the reimbursement amount does not exceed the relevant federal ratesComputer Technology Articles, then the amount is not taxable to the employee!

Other technical rules apply to using per diem rates. Be sure to work with your CPA to make sure you are following all of the technical rules before using the per diem method for documenting travel expenses.

Ways of promoting your travel business.

Businesses are used to stay open for 8 to 10 hours and customers do not have to wait till the next day for their requirements. On internet, your business works round the clock for you even when you sleep. Some travel agencies specialize in commercial and business travel only. You want to create online, traveling business then first thing is the domain name of website Choose it as close as possible for identifying your business. This helps in better promotion of your services.

 If your are new in the travel business then it will defiantly help to your business easy to reach masses, promoting your deals with less  effort, promoting the best available packages, the uniqueness of your travel services, increase in sales and most importantly branding of your travel business. Use a online travel agency website whenever you want to organize flights, book car rentals, find hotel rooms, enjoy concerts, rent an automobile, and stay at a California hotel? If you are, you should be able to find a holiday package that matches your requirements.

 Vacations really are a nice method to make as you may have the ability to save both time and money and much more. When on holiday, the last thing you want to have to worry about is your airport transfer, so head online and find out why a travel agent can make all the difference to your next trip. Travel sites are focuses on travel reviews the booking of travel packages, or a combination of both.

 As this is an important way of your business. Consider a case when a tourist in USA wants to book a holiday in UK. Peoples are most likely to search for the tour operators on google or any other search engine. The higher your website ranks in the search engine, the more chances of it bringing more people to your business.

How to Make Your Travel packages Sell

 1. One of the best ways to get your travel websites started is to create blog. Mostly blogs are free to start and you can write as how much as you wants.

 2. You should also include quality photographs, and include happy people in them that look real use specific colors so that the people viewing your site will be able to experience some of the beauty of the destination. Look at the design details on sites like or

 3. Usually travels websites are properly design and keep navigation clear. All of the important information must be on the home page for attracting more customers to your business.

 4. Create a FAQ page and customer most-asked questions, then answer them honestly and clearly. Do not forget to make it easy to bookFree Articles, and ask for the sale.

 5. Value for money gives everybody a warm feeling and makes for a great family holiday this is an essential elements of travel agencies.

Reasons Why Student Travel Tours Are Important In Education

Student travel tours are an important, if not necessary, aspect of education that offers students an experience to learn on personal levels with hands-on experience. Most businesses offer some kind of student travel discounts too, making it easy to afford these new experiences.

As education continues to change, this is one aspect that needs to remain intact, if not, grow. Here are just a few of the important reasons why these trips are so necessary to a fulfilling educational experience:

Learning More With Student Travel

No matter the subject, in a new place, people absorb and remember information faster and longer just by experiencing it themselves. Any history trip will give them the opportunity to see buildings, models, and documents that will give them a personal feeling of understanding of a specific event.

Cities like Philadelphia are great American historical cities and by touring the area, visiting the buildings, and seeing the Liberty Bell, students will grasp the vastness of the city far better than any book allows. When venturing on a trip like this, most museums, hotels, and restaurants will offer student travel deals unlike you can get anywhere else. This cheap option lets people soak up even more education, getting much more than their money’s worth.

Cultural Respect

Traveling to other parts of the country provides the opportunity to see different cultures practicing their everyday lives. While a book can easily teach students what life was like in 18th century Boston, it’s nothing like visiting a cultural exhibit that lets students experience it first hand.

Even visiting other parts of the country is much cheaper when in school than any other time in life. Airway and bus companies offer student travel discounts because they can guarantee that enough seats will be filled on the plane or bus to make it profitable for them. Because of this, many companies don’t mind giving large groups a break when it comes to going on long distance trips.

Future Possibilities

A trip that provides several activities centered around one subject gives students the opportunity to decide from first hand experience what they would like to learn more about, or even pursue as a career. They will be able to meet people and explore places in a new area that can lead to future interests, visits, jobs, and relationships.

Going to Washington D.C. allows for learning more about history, law and politics. Visiting court rooms, senators or politicians provides insight on some of the present issues in America as well as a feel for what it would be like to work or live in the area. The capital of the United States is one of the most visited places when it comes to using student travel deals, and the city provides numerous activities to increase the educational aspect of the trip, as well as overall enjoyment.

A Worldly Connection

While each new place is going to give students a different experience, all of these will add up to a worldly view that instills a feeling of connection with people, places, and events from all over the globe.

Students learn that no matter if it’s an earthquake in a different country or homeless people down the street, it is all connected, and it’s all of our responsibilities to be involved in the world and improve it. This connection alone can inspire a number of careers, political actions, and volunteering.

Not only will each place give students some new knowledge and understanding, but during the school year is the best time to go. The costs are unbelievably low because businesses are so happy to assist with education. When considering a trip, always keep in mind the student travel discounts that could be availableArticle Search, it could make the difference between a couple of learning aspects and several.

Free Travel Advice To Boston

Boston is one of the most cosmopolitan and historic travel destinations in the world and certainly in the United States. There are many reasons to visit Boston. Everything that a “Boston Traveler rolling duffle” would want to see is there. With its Revolutionary War history, its nationally renowned sports teams, its legendary educational institutions, and its proximity to Cape Cod and other venues, make Boston a great travel spot.

With such great opportunities for entertainment and site seeing, however, comes high prices, and it has become increasingly difficult to find bargain deals in Boston as well as its suburbs. That is why I’ve compiled a quick list of cheap Boston hotels, bars and activities that both locals and tourists can use when going out in Boston.

Cheap Boston Hotels

First, I suggest going to the Internet to find everything from Boston Hotels, Stuart Street to Hotel Marlowe Boston Hotels Discount Hotel Reservation to Boston Hotels Boston Luxury Hotel Royal Sonesta Hotel Boston even to Boston Hotels Research Boston Hotels And Reviews Online and erotic boston hotels. Youc an also find family luxury boston hotels deals. Online, you’ll also find out details like whether there is cable television, a pool, health club, daycare, etc. Other details like the distance from shopping areas and places of interest will also be available to you via the Web.

Some of the more popular as well as affordable hotels in Boston are The Howard Johnson Inn of Boston. It’s located next to Fenway Park in downtown Boston. Another one in downtown Beantown is the Chandler Inn Hotel. If you want to stay by the airport, the Hampton Inn of Boston, is only a mile from Boston’s Logan Airport. Also, The Ramada Inn is in downtown Boston and is a very popular family hotel. Lastly, there is a nice hotel called A Bed and Breakfast in Cambridge (a suburb of Boston), which is a 1897 colonial revival house. One more option is tthe Beacon Inn of Boston as well.

Some inexpensive entertainment venues are:

Freedom Trail Walk

You can walk the Freedom Trail — it goes from from Boston Common to Bunker Hill) The trail begins in Boston Common and continues towards Faneuil Hall, winds through the North End, and then ends with a loop around Charlestown and the Harbor. It’s approximately two and a half miles.

The Boston Bike and Brewery Tour

If you enjoy bicycling, you’ll enjoy this leisurely stroll. Well, I shouldn’t say leisurely. It’s a 15 to 20 mile bike ride with mostly flat terrain. Estimated time is four to four and a half hours. You’ll spend a good amount of the time at the Harpoon Brewery as welll as at Carson Beach. I suggest letting Boston Bike Tours guide you. On the third Saturday of each month from late Spring to early Fall, the BBT guides its customers through the Financial District to Castle Island and Carson beach and then to Boston’s Harpoon Brewery for a beer and a tour (you’re not obligated to buy a beer, of course). The tour, with bike, helmet, water and beer included, is $25, $20 if you bring your own bike. We recommend making reservations. Their number is (617) 308-5902

You can get this info from from zagat surveys Boston restaurants guide I suppose, but this short and sweet overview I hope with your eating endeavors while traveling in Boston.

Check out McCormick and Schmick’s at North Market Building by Faneuil Hall (this is downtown Boston). This is an upscale seafood restaurant. However, During happy hour, anyone can afford M&S’ great food. Specifically, check it out from 3:30 to 6:30pm Monday through Friday and 10pm-12am on Saturday and Sunday. During then, the bar features a $1.95 menu featuring standby favorites such as burgers, chicken wings as well as something Boston is well known for — seafood. The $1.95 menu features seafood favorites like such as oysters and clams. Be advised that the menu changes daily and there is a minimum drink purchase required. I suggest making a reservation — it’s popular.

Another good place is Grendel’s Den is located at 89 Winthrop Street, Harvard Square in Cambridge, a suburb of Boston (it’s by Harvard University). There are food specials from 5-7:30pm and after 9:30pm at this popular bar. The entire menu is half priced, giving the diner on a budget a good menu options but is inexpensive too. Incidentally, on Sunday evenings there is a special dollar menu, featuring items like burgers, sandwiches, and even Italian pasta. There is, however, a minimum drink purchase of $3 required for the discount prices to take effect. OverallComputer Technology Articles, it’s a great atmosphere and a good dining experience.

That should get you started. I hope this free boston travel advice travel and the boston travel and tourism travelogues and Boston Traveler rolling duffle info has been helpful. I could’ve put more info here but I know most people don’t read everything so I am breaking it up into smaller articles. Check back to this site for other info on free Boston travel advice travel and Boston travel and tourism travelogues.

Travel Tips That Ease Your Travel

Before traveling, the person must make strict procedures on the booking to avoid problems that can make while traveling. Today the internet makes it easy to book online but still problems can occur. The traveler must check all these booking procedures before traveling with a week especially if he will travel by air. The documents also of traveling must be carried in several copies to find them at need.

Another second tip is to carry the important items while traveling. These items can vary from one to one but the most essential are the passport, the government ID, the money, licenses, credit card, clothes mobile phones, and others. The traveler may also carry some books and MP3s.

Following the two tips above alone can guarantee traveling any place in the world.

Tip three is another important tip that prevents travelers from canceling their travel. The traveler must ensure that all domestic matters are resolved and tucked in to bed such as paying all accounts, in particular municipal services; canceling any deliveries; ensuring access is available to a trusted friend or relative in the event of a fire or emergency.

The previous tips form the basic travel tips and they are useful before traveling. The following travel tips concern after travailing.

The fourth tip is to select the right holiday that suit the need. Many people intend on their holidays to take a long journey after a stressed year. Other people may just visit one or two cities or countries at most depending on the status and the budget. Many countries are attractive for holidays such as London, Paris, and New York. Planning well where to visit will result in a good holiday that suits your need

The fifth tip for traveling it about how t discover any information you need in the destination country. The best way is through the internet. It is of course make it easy to find different types of information about the country you are traveling to or when you are in travel.

Suppose for example you want to visit a certain template or to get into some village. The place you are traveled to may seem strange. All you can to do is to look for an internet connection near to you and look for that place. Goggle provides great tool for looking that information called goggle map. It shows accurately the location of whatever place you like to see in the world. Other sites also give great information about the most visited places in the world such as New York, London, MoscowPsychology Articles, and Paris

Ways to choose a travel agency

Travel is one of the most popular activities and there are a large number of tour packages to choose from. Therefore, it is sometimes difficult to ensure that you have chosen the best travel package. The problem is no so big and can be avoided by simply taking the services of a good, reliable travel agency or travel agent. But, how to make sure that the travel agency you have chosen is good enough? Don’t worry; all you have to do is a little homework before going for a particular travel agency. The increasing usage of Internet allows people to know more about different travel agencies and their packages.A good travel agency can provide you with a wide range of services. An important aspect that makes an agency a good one is their communication and support skill. A professional travel agency will have the ability to explain various choices in detail and if required or help the customer through a problem. Before choosing any travel agency one should look for its “Registration” and enquire whether the government recognizes it. The agents working for the agency must have proper license to do the job.

However, registration does not guarantees professionalism or good service, but it only ensures you that the travel agency is not a fraud.A travel agency is of great help to you in planning out your vacations. Travel is usually split into two parts – business or corporate travel, and leisure or personal travel. Even though, travel agencies will be delighted to serve you all types of travel, but most of them are likely to be stronger in either business travels or leisure travel services. Ask the travel agency about their specialty. If your need is ‘leisure’ then go for the one more focused into arranging personal or leisure trips. Try to find a specialist if you have special rather than general needs.One more interesting way of knowing the goodwill of a travel agency is to carry out the acid test, i.e. ask the people what they think about the agency and its services. Ask the agency for a list of its customers and clients, and contact them to know about their opinion about the travel agency.A tourist is munificent if he is attended well. Every travel agency or guide must behave as a representative of the destination because it is through him the tourist gathers impressions and information of that particular place and country. Ask your travel agency if they take care that all the facilities provided to the traveler are comfortable enough? Do they arrange hygienic food that is reasonably priced, offer neat and clean affordable lodging etc.?These days a travel agency offers a lot of value-added services to tourists to make their vacation a memorable and luxurious one.

A travel agent arranges escorted tours, discounts in hotel booking, incentive travel, and so on. A travel agency also arranges transport, hotel accommodation, and car rentals for their clients. They are also the primary source of booking for most cruise liners. Travel agencies know about weather conditions, customs and local ordinances, attractions, and so on. For international travelers, they provide necessary information on custom rules, essential papers like passports, visas, and currency exchange rates. Also, if there is any change in the itinerary in the middle of the journeyFree Articles, then the travel agents make alternate arrangements for the client. Find out if your travel agency offers these services at competitive prices? Traveling can be of great fun if you take a little care and choose a good travel agency. Do meticulous planning and enjoy a pleasant vacation.

Air Travel Tips Ways to Beat Jet Lag for Good

Air travel can be a lot of fun, but also it can be very tiring. A common thing people experience after air travel is this phenomenon called jet lag. Jet lag is where your body and mind feels tired and out of sync with the local time zone. One of the causes of jet lag happens when you cross through various time zones and because of that your body’s time clock is not adjusted to the new time zone yet. So for example when you reach to your destination overseas to a new time zone, day time there maybe your late night of your home country, so your body may feel tired because it still thinks it is night time. Having massive jet lag is not fun and actually may ruin your trip if it is not attended to properly. Here are some quick and effective air travel tips to beat jet lag.

1 : Drink lots of water and avoid alcohol and caffeine on the plane

While on the plane you may be tempted with all the wide range of alcoholic and caffeinated drinks available, but do not give in on them! Reason is that these drinks will cause dehydration in your body, and especially with the dry air in the plane, this will multiply the effect. Dehydration of your body has been found to be linked with making jet lag worse! Therefore drink as much water as you can so that your body stays nice and hydrated while on the plane.

2 : Sleep as much as you can on the plane

One of the easiest tricks to beating jet lag is to sleep as much as you can on the plane. This will help in adjusting your body to the new time zone difference and providing your body with ample rest. If you do have trouble sleeping on the plane, then there are various sleeping aides you can take to help you sleep. However before you start taking sleeping aides, it is best to consult your local doctor for their expert advice.

3 : Don’t be tempted to sleep during the day at your destination

When you arrive at your destination, usually the first two days you will feel the most jet lagged. With that you will start feeling tired during odd times of the day such as in the late morning, or late afternoon. Do not give in and sleep during these times of the day. You must push yourself to force your body out of your old time zones and stay awake until it’s the evening when it is proper for a night’s rest. One way to keep your body pumped up for the day is to do some regular exercises and stretches. This will help keep your blood circulating and help to keep your mind focused.

Jet lag can be a drag to your vacation. It can ruin your vacation by causing your body to feel tired and out of sync with the world. However if you follow the above three simple but effective air travel tips to cope with jet lagFind Article, then you should be able to beat it within the first two to three days of landing at your destination.